{"id":55,"date":"2026-10-26T09:41:32","date_gmt":"2026-10-26T09:41:32","guid":{"rendered":"https:\/\/orekagym.com\/?page_id=55"},"modified":"2026-10-26T09:41:33","modified_gmt":"2026-10-26T09:41:33","slug":"nutricion","status":"publish","type":"page","link":"https:\/\/orekagym.com\/?page_id=55","title":{"rendered":"Nutrici\u00f3n"},"content":{"rendered":"\n<style>\n\/* Solo el contenido de Entrenamiento. 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.n-price-card{padding:28px}.oreka-nutrition .n-price{font-size:54px}}\n@media(max-width:480px){.oreka-nutrition .n-hero-image{height:320px}.oreka-nutrition .n-brand{padding:28px}.oreka-nutrition .n-plan-photo{height:300px}.oreka-nutrition .n-price small{display:block;margin:10px 0 0}.oreka-nutrition .n-price-card{padding:25px}}\n\n<\/style>\n\n<div class=\"wp-block-group oreka-nutrition\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<section id=\"nutricion\" class=\"wp-block-group n-hero\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-breadcrumb wp-block-paragraph\"><a href=\"https:\/\/orekagym.com\/\">Inicio<\/a> <span aria-hidden=\"true\">\/<\/span> Nutrici\u00f3n<\/p>\n\n<div class=\"wp-block-group n-hero-grid\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack n-hero-copy\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">ANA CUBILLAS NUTRICI\u00d3N \u00b7 OREKA GYM<\/p>\n\n<h1 class=\"wp-block-heading\">Nutricionista en Ermua, para aprender a comer mejor.<\/h1>\n\n<p class=\"n-lead wp-block-paragraph\">Un plan adaptado a tus gustos, tus horarios y tu vida. Ana te acompa\u00f1a para mejorar tus h\u00e1bitos y aprender a mantenerlos, sin perseguir un men\u00fa perfecto.<\/p>\n\n<p class=\"n-independent wp-block-paragraph\"><strong>No necesitas ser socio de Oreka.<\/strong><br>Consulta presencial e independiente, con cita previa.<\/p>\n\n<div class=\"wp-block-buttons n-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button n-button n-yellow\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+34944060186\">Pedir cita con Ana<\/a><\/div>\n\n<div class=\"wp-block-button n-button n-outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"#como-trabaja-ana\">C\u00f3mo son las consultas<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-hero-image\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full \"><img loading=\"lazy\" decoding=\"async\" width=\"1400\" height=\"1050\" src=\"https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/consulta-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua.webp\" alt=\"Consulta de Ana Cubillas, nutricionista en Oreka Gym, Ermua\" class=\"wp-image-58\" srcset=\"https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/consulta-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua.webp 1400w, https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/consulta-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua-300x225.webp 300w, https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/consulta-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua-1024x768.webp 1024w, https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/consulta-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua-768x576.webp 768w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/figure>\n\n<p class=\"n-label wp-block-paragraph\">Comer mejor.<br>Sin dejar tu vida fuera del plan.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section>\n\n<div class=\"wp-block-group n-strip\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-strip-grid\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Tu vida, primero<\/strong>Gustos, horarios, cocina y presupuesto.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Claridad y flexibilidad<\/strong>Un men\u00fa personalizado con alternativas.<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>M\u00e1s autonom\u00eda<\/strong>Herramientas para el d\u00eda a d\u00eda.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<section id=\"servicios-nutricion\" class=\"wp-block-group n-section\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-section-head\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">NUTRICI\u00d3N PARA TODOS<\/p>\n\n<h2 class=\"wp-block-heading\">Un cambio que puedas<br>hacer tuyo.<\/h2>\n<\/div><\/div>\n\n<p class=\"wp-block-paragraph\">Si has empezado varias dietas y te ha costado mantenerlas, no se trata de juzgarte. El trabajo comienza entendiendo qu\u00e9 necesitas y qu\u00e9 est\u00e1 dificultando el cambio.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-services\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack n-service\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">01 \u00b7 H\u00c1BITOS<\/p>\n\n<h3 class=\"wp-block-heading\">Aprender a organizarte<\/h3>\n\n<p class=\"wp-block-paragraph\">Mejorar tu alimentaci\u00f3n con recetas y decisiones que encajen con el tiempo que tienes, lo que te gusta y tu vida familiar. El objetivo es ganar recursos, no depender siempre de una dieta.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack n-service\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">02 \u00b7 P\u00c9RDIDA DE GRASA<\/p>\n\n<h3 class=\"wp-block-heading\">Avanzar con seguimiento<\/h3>\n\n<p class=\"wp-block-paragraph\">Un abordaje personalizado del sobrepeso y la obesidad. Se revisan la composici\u00f3n corporal, la organizaci\u00f3n y las dificultades del proceso, sin prometer resultados r\u00e1pidos ni iguales para todo el mundo.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack n-service\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">03 \u00b7 NUTRICI\u00d3N PARA LA MUJER<\/p>\n\n<h3 class=\"wp-block-heading\">Acompa\u00f1arte en esta etapa<\/h3>\n\n<p class=\"wp-block-paragraph\">Ana atiende a mujeres en perimenopausia y menopausia que quieren trabajar sus h\u00e1bitos y su composici\u00f3n corporal, teniendo en cuenta sus circunstancias y objetivos.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<p class=\"n-more-services wp-block-paragraph\"><strong>Tambi\u00e9n puedes consultar por:<\/strong> alimentaci\u00f3n vegetariana, nutrici\u00f3n deportiva y acompa\u00f1amiento nutricional en patolog\u00edas diagnosticadas y problemas digestivos. En SIBO se parte de un diagn\u00f3stico m\u00e9dico previo; Ana no realiza diagn\u00f3sticos de enfermedades.<\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n<section id=\"como-trabaja-ana\" class=\"wp-block-group n-section n-paper\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">C\u00d3MO TRABAJA ANA<\/p>\n\n<h2 class=\"wp-block-heading\">Primero te escucha.<br>Despu\u00e9s prepara tu plan.<\/h2>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-consultations\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack n-consult\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-number wp-block-paragraph\">01<\/p>\n\n<h3 class=\"wp-block-heading\">Primera entrevista<\/h3>\n\n<p class=\"n-duration wp-block-paragraph\">45 minutos aprox.<\/p>\n\n<p class=\"wp-block-paragraph\">Habl\u00e1is de tu historia, horarios, gustos, h\u00e1bitos y objetivos. Tambi\u00e9n de los intentos anteriores y de la informaci\u00f3n cl\u00ednica relevante. Esta consulta se dedica a recoger informaci\u00f3n: todav\u00eda no te llevas el men\u00fa.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack n-consult\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-number wp-block-paragraph\">02<\/p>\n\n<h3 class=\"wp-block-heading\">Entrega y explicaci\u00f3n<\/h3>\n\n<p class=\"n-duration wp-block-paragraph\">45 minutos aprox. \u00b7 Una semana despu\u00e9s<\/p>\n\n<p class=\"wp-block-paragraph\">Ana analiza lo que hab\u00e9is hablado y prepara tu carpeta personalizada. En la segunda consulta explica el plan, las cantidades y c\u00f3mo llevarlo a la pr\u00e1ctica. Entre ambas citas pasa aproximadamente una semana.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack n-consult\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-number wp-block-paragraph\">03<\/p>\n\n<h3 class=\"wp-block-heading\">Revisiones y ajustes<\/h3>\n\n<p class=\"n-duration wp-block-paragraph\">20 minutos aprox. por revisi\u00f3n<\/p>\n\n<p class=\"wp-block-paragraph\">Revis\u00e1is qu\u00e9 est\u00e1 funcionando y qu\u00e9 cuesta mantener. Se ajusta el plan a tu evoluci\u00f3n y a las barreras que aparecen, desde los turnos de trabajo hasta la falta de tiempo para cocinar.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n<p class=\"n-small-note wp-block-paragraph\"><strong>Bioimpedancia incluida en cada consulta.<\/strong> Se utiliza el estudio de composici\u00f3n corporal como parte del seguimiento, junto a tus h\u00e1bitos, sensaciones y evoluci\u00f3n. El progreso no se resume en un \u00fanico n\u00famero de la b\u00e1scula.<\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group n-section\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-plan-grid\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full n-plan-photo\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"900\" src=\"https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/sala-nutricion-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua.webp\" alt=\"Sala de nutrici\u00f3n de Ana Cubillas en Oreka Gym, Ermua\" class=\"wp-image-59\" srcset=\"https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/sala-nutricion-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua.webp 1200w, https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/sala-nutricion-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua-300x225.webp 300w, https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/sala-nutricion-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua-1024x768.webp 1024w, https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/sala-nutricion-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua-768x576.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n<div class=\"wp-block-group n-stack\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">DEL PAPEL A TU COCINA<\/p>\n\n<h2 class=\"wp-block-heading\">Saber qu\u00e9 comer.<br>Y c\u00f3mo hacerlo posible.<\/h2>\n\n<div class=\"wp-block-group n-stack\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack n-deliverable\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Men\u00fa personalizado de siete d\u00edas<\/h3>\n\n<p class=\"wp-block-paragraph\">Comidas, ingredientes, cantidades en gramos y medidas caseras, con la elaboraci\u00f3n de cada receta.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack n-deliverable\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Alternativas y lista de la compra<\/h3>\n\n<p class=\"wp-block-paragraph\">Opciones para media ma\u00f1ana y merienda, intercambios acordados y una lista para organizarte. Una estructura clara con margen para adaptarla.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack n-deliverable\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Dudas entre consultas<\/h3>\n\n<p class=\"wp-block-paragraph\">Acompa\u00f1amiento por WhatsApp para cuestiones concretas sobre el men\u00fa, sustituciones o productos. Los cambios importantes se valoran en consulta.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section>\n\n<section id=\"ana-cubillas\" class=\"wp-block-group n-profile\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-profile-grid\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack n-brand\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full n-brand-logo\"><img loading=\"lazy\" decoding=\"async\" width=\"665\" height=\"252\" src=\"https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/logo-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua.webp\" alt=\"Ana Cubillas \u00b7 Nutrici\u00f3n y Diet\u00e9tica\" class=\"wp-image-60\" srcset=\"https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/logo-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua.webp 665w, https:\/\/orekagym.com\/wp-content\/uploads\/2026\/10\/logo-ana-cubillas-oreka-gym-gimnasio-y-nutricionista-en-ermua-300x114.webp 300w\" sizes=\"auto, (max-width: 665px) 100vw, 665px\" \/><\/figure>\n\n<p class=\"wp-block-paragraph\"><strong>Ana Cubillas Nutrici\u00f3n<\/strong><br>Servicio independiente dentro de Oreka Gym. Abierto a socios y no socios.<\/p>\n\n<p class=\"wp-block-paragraph\">Citas gestionadas por Ana, a trav\u00e9s del tel\u00e9fono del centro.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">LA PROFESIONAL QUE TE ACOMPA\u00d1A<\/p>\n\n<h2 class=\"wp-block-heading\">Nutrici\u00f3n con criterio.<br>Un trato cercano.<\/h2>\n\n<p class=\"wp-block-paragraph\">Ana Cubillas es graduada en Nutrici\u00f3n Humana y Diet\u00e9tica por la Universidad Europea del Atl\u00e1ntico. Cuenta con un M\u00e1ster Universitario en Trastornos del Comportamiento Alimentario y Obesidad por la Universidad Europea de Madrid y formaci\u00f3n avanzada en obesidad y nutrici\u00f3n deportiva.<\/p>\n\n<p class=\"wp-block-paragraph\">Su prioridad es que aprendas a tomar decisiones y puedas mantener los cambios con autonom\u00eda. Una semana dif\u00edcil sirve para revisar el plan, no para juzgarte.<\/p>\n\n<p class=\"n-credentials wp-block-paragraph\">Trabaja la relaci\u00f3n con la comida desde el \u00e1mbito nutricional y conductual. Cuando hace falta atenci\u00f3n m\u00e9dica o psicol\u00f3gica, deriva a los profesionales correspondientes.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section>\n\n<section id=\"tarifas-nutricion\" class=\"wp-block-group n-section\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack n-pricing-head\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">CONSULTAS Y TARIFAS<\/p>\n\n<h2 class=\"wp-block-heading\">Qu\u00e9 incluye cada etapa.<\/h2>\n\n<p class=\"wp-block-paragraph\">Las tarifas se plantean por bonos de dos consultas. La bioimpedancia est\u00e1 incluida en las consultas de nutrici\u00f3n.<\/p>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-two\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack n-price-card\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">PRIMER MES<\/p>\n\n<h3 class=\"wp-block-heading\">Entrevista + plan<\/h3>\n\n<p class=\"n-price wp-block-paragraph\">90 \u20ac <small>por las dos consultas<\/small><\/p>\n\n<p class=\"n-price-description wp-block-paragraph\">Primera entrevista y segunda consulta de entrega y explicaci\u00f3n del plan nutricional personalizado.<\/p>\n\n<p class=\"n-price-note wp-block-paragraph\">Dos citas de aproximadamente 45 minutos cada una.<\/p>\n\n<div class=\"wp-block-buttons n-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button n-button n-yellow\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+34944060186\">Pedir mi primera cita<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack n-price-card\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">SEGUIMIENTO<\/p>\n\n<h3 class=\"wp-block-heading\">Revisi\u00f3n + ajustes<\/h3>\n\n<p class=\"n-price wp-block-paragraph\">60 \u20ac <small>por el bono de dos consultas<\/small><\/p>\n\n<p class=\"n-price-description wp-block-paragraph\">Dos consultas al mes para revisar la evoluci\u00f3n, resolver dificultades y adaptar el plan.<\/p>\n\n<p class=\"n-price-note wp-block-paragraph\">Aproximadamente 20 minutos por revisi\u00f3n. Bioimpedancia incluida en ambas.<\/p>\n\n<div class=\"wp-block-buttons n-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button n-button n-outline\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+34944060186\">Consultar con Ana<\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n<p class=\"n-pricing-footnote wp-block-paragraph\">Para los abonados de Oreka, el seguimiento mantiene el formato mensual de dos consultas. Si no eres socio, Ana puede adaptar la frecuencia de las revisiones seg\u00fan tu evoluci\u00f3n; consulta con ella c\u00f3mo organizar tus citas y el pago.<\/p>\n<\/div><\/div>\n<\/div><\/section>\n\n<section id=\"opiniones-nutricion\" class=\"wp-block-group n-review\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">EXPERIENCIAS EN OREKA<\/p>\n\n<h2 class=\"wp-block-heading\">Lo que cuentan quienes vienen.<\/h2>\n\n<p class=\"wp-block-paragraph\">Rese\u00f1as de Google del centro, con experiencias sobre nutrici\u00f3n y entrenamiento.<\/p>\n<\/div><\/div>\n<link data-noptimize=\"1\" data-no-optimize=\"1\" data-no-minify=\"1\" data-no-defer=\"1\" rel=\"stylesheet\" href=\"https:\/\/orekagym.com\/wp-content\/uploads\/trustindex-google-widget.css?1791970774\" media=\"all\"><pre class=\"ti-widget\"><div style=\"opacity: 0;height: 0 !important;overflow: hidden !important\" data-css-url=\"https:\/\/orekagym.com\/wp-content\/uploads\/trustindex-google-widget.css?1791970774\" class=\" ti-widget  ti-goog ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-time-locale=\"hace %d %s|hoy|d\u00eda|d\u00edas|semana|semanas|mes|meses|a\u00f1o|a\u00f1os\" data-plugin-version=\"14.2\" data-layout-id=\"5\" data-layout-category=\"slider\" data-set-id=\"light-background\" data-pid=\"wp-widget\" data-language=\"es\" data-close-locale=\"Cerca\" data-review-target-width=\"275\" data-css-version=\"2\" data-reply-by-locale=\"Respuesta del propietario\" data-only-rating-locale=\"Este usuario solo dej\u00f3 una calificaci\u00f3n.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-4\"> <div class=\"ti-footer ti-footer-grid source-Google\"> <div class=\"ti-fade-container\"> <div class=\"ti-rating-text\"> <strong class=\"ti-rating ti-rating-large\"> EXCELENTE <\/strong> <\/div> <span class=\"ti-stars star-lg\"><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><\/span> <div class=\"ti-rating-text\"> <span class=\"nowrap\">A base de <strong>33 rese\u00f1as<\/strong><\/span> <\/div> <div class=\"ti-large-logo\"> <div class=\"ti-v-center\"> <img decoding=\"async\" class=\"ti-logo-fb skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/logo.svg\" width=\"150\" height=\"25\" loading=\"lazy\" alt=\"Google\" \/> <\/div> <\/div> <\/div> <\/div> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Siguiente rese\u00f1a\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Rese\u00f1a anterior\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1791244800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en Google<\/span> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLdLU2F-Ptgk-8GYyg_jVoMnFc3SckaxTIROCWULAIBBZSh5A=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLdLU2F-Ptgk-8GYyg_jVoMnFc3SckaxTIROCWULAIBBZSh5A=w80-h80-c-rp-mo-br100 2x\" alt=\"Martin Espeso profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Martin Espeso <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Gran gimnasio con una atencion muy especializada y particular<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1790726400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en Google<\/span> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIHyzD6r4hDfN02GVIDpSCh5GZIs2oaTc8jniVbjgZ4guuPBQ=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIHyzD6r4hDfN02GVIDpSCh5GZIs2oaTc8jniVbjgZ4guuPBQ=w80-h80-c-rp-mo-br100 2x\" alt=\"Cristina Aparicio Luque profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Cristina Aparicio Luque <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Llevo yendo a este gimnasio desde que lo abrieron y estoy encantada. Las instalaciones son perfectas y el personal inmejorable, siempre pendiente de que hagas las cosas bien y ante cualquier duda siempre dispuestos a ayudarte. Hay muy buen ambiente.&#010;La nutrici\u00f3n es muy f\u00e1cil de llevar, muy amena y f\u00e1cil de hacer en casa y adaptarla a todos los de casa , no sientes que est\u00e9s haciendo una \"dieta\" se lleva genial y con constancia y trabajo funciona.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1790640000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en Google<\/span> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIuHhZj3A5N0eBkwCzc8XFFQtt3HJZtJw_efuVDr7LfVM5L0A=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIuHhZj3A5N0eBkwCzc8XFFQtt3HJZtJw_efuVDr7LfVM5L0A=w80-h80-c-rp-mo-br100 2x\" alt=\"Juanjo Morales profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Juanjo Morales <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Buena atencion personalizada, trato profesional y cercano,<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1790640000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en Google<\/span> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKF9QjKHs-CAS2DMt-NavHuuvYVKbW1OJHeQKW0Helk5vYM9g=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKF9QjKHs-CAS2DMt-NavHuuvYVKbW1OJHeQKW0Helk5vYM9g=w80-h80-c-rp-mo-br100 2x\" alt=\"Yolanda Capelo profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Yolanda Capelo <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->De los mejores gimnasios que conozco tiene m\u00e1quinas nuevas de todo tipo, a destacar el trato de los monitores atentos , dispuestos a ayudarte y hacerte sentir c\u00f3moda&#010;Entrenamientos din\u00e1micos que los adaptan a tu forma f\u00edsica o si tienes alguna lesi\u00f3n y lo m\u00e1s importante el buen ambiente que hay&#010;Totalmente recomendable<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1790640000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en Google<\/span> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWBc8Ru1Ab9LwE-N_S-BislT5u8QfJIeVLHPHPToYEJKEt-sTl9xA=w40-h40-c-rp-mo-ba12-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWBc8Ru1Ab9LwE-N_S-BislT5u8QfJIeVLHPHPToYEJKEt-sTl9xA=w80-h80-c-rp-mo-ba12-br100 2x\" alt=\"David S\u00e1nchez Diaz profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> David S\u00e1nchez Diaz <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Gimnasio peque\u00f1o pero con m\u00e1quinas suficientes para trabajar todo el cuerpo, pero sin duda el punto fuerte lo tiene en el personal!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1790208000\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en Google<\/span> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJdnl6RuEZSl07DYju0cQG3FiIQsPgSrA9NRFzxIkpD09OmEA=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJdnl6RuEZSl07DYju0cQG3FiIQsPgSrA9NRFzxIkpD09OmEA=w80-h80-c-rp-mo-br100 2x\" alt=\"Tania Cid profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Tania Cid <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Los entrenadores siempre est\u00e1n muy atentos,  la nutricionista genial te ense\u00f1a un mont\u00f3n. En general un gimnasio donde se est\u00e1 muy agusto muy buena gente en general<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1790035200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Publicado en Google<\/span> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-img\"> <img decoding=\"async\" class=\"skip-lazy\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJWzxS3uR_tTkilWD8i6-u6Uehh-cgQGyJnbmF9JvNVJg_Beg=w40-h40-c-rp-mo-br100\" srcset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJWzxS3uR_tTkilWD8i6-u6Uehh-cgQGyJnbmF9JvNVJg_Beg=w80-h80-c-rp-mo-br100 2x\" alt=\"Lurdes Aramburu profile picture\" loading=\"lazy\" \/> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Lurdes Aramburu <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\" \/><img decoding=\"async\" class=\"ti-star skip-lazy\" src=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\" \/><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica que la fuente original de la rese\u00f1a sea Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Un ginnasio con muy buenas instalaciones, monitores muy  buenos y siempre atentos y una nutricionista muy buena, yo llevo un a\u00f1o y estoy muy contenta.&#010;Un placer estar con vosotros<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Ocultar\" data-open-text=\"Leer m\u00e1s\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div>  <div class=\"ti-verified-by ti-verified-by-row\" data-style=\"1\"> <div class=\"ti-inner\"> Verificado por: Trustindex <span class=\"ti-info-icon\"><\/span> <div class=\"ti-disclaimer\">La insignia verificada de Trustindex es el s\u00edmbolo universal de confianza. Solo las mejores empresas pueden obtener la insignia verificada si tienen una puntuaci\u00f3n de revisi\u00f3n superior a 4.5, basada en las rese\u00f1as de clientes de los \u00faltimos 12 meses. <a href=\"https:\/\/www.trustindex.io\/?a=sys&amp;c=wp-verified-badge&amp;url=\/the-trustindex-verified-badge\/\" target=\"_blank\">Leer m\u00e1s<\/a><\/div> <\/div> <\/div>  <\/div> <\/div> <\/div> <\/pre><pre class=\"ti-hidden-markup\" hidden style=\"display: none\"><script>\n(function () { if (window.tiLoaderFallback) { return; } window.tiLoaderFallback = true; function tiLoadLoader() { if (window.TrustindexWidget || document.querySelector('script[src*=\"https:\/\/cdn.trustindex.io\/loader.js\"]')) { return; } let script = document.createElement(\"script\"); script.async = true; script.src = \"https:\/\/cdn.trustindex.io\/loader.js\"; script.setAttribute(\"data-ccm-injected\", \"1\"); document.head.appendChild(script); } if (\"loading\" === document.readyState) { document.addEventListener(\"DOMContentLoaded\", tiLoadLoader); } else { tiLoadLoader(); } })();\n<\/script>\n<\/pre>\n<\/div><\/div>\n<\/div><\/section>\n\n<section class=\"wp-block-group n-section\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-faq-grid\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">ANTES DE PEDIR CITA<\/p>\n\n<h2 class=\"wp-block-heading\">Tus dudas tambi\u00e9n<br>forman parte del proceso.<\/h2>\n<\/div><\/div>\n\n<div class=\"n-faq-list\"><details><summary>\u00bfPuedo acudir aunque no sea socio del gimnasio?<\/summary><p>S\u00ed. Ana Cubillas Nutrici\u00f3n es un servicio independiente que se ofrece dentro de Oreka Gym. No necesitas matricularte ni contratar entrenamiento para pedir cita.<\/p><\/details><details><summary>\u00bfTendr\u00e9 que renunciar a lo que me gusta?<\/summary><p>Ana tiene en cuenta tus preferencias y tu contexto. El men\u00fa aporta una estructura, pero tambi\u00e9n alternativas e intercambios acordados. Si existe una alergia, intolerancia o patolog\u00eda diagnosticada, las adaptaciones se valoran de forma individual.<\/p><\/details><details><summary>\u00bfY si tengo poco tiempo o no s\u00e9 cocinar?<\/summary><p>El plan se adapta a tu manejo en la cocina, tus horarios y tu presupuesto. Incluye recetas explicadas paso a paso, opciones pr\u00e1cticas y una lista de la compra. Si algo resulta dif\u00edcil de mantener, se revisa contigo.<\/p><\/details><details><summary>\u00bfQu\u00e9 dudas puedo resolver por WhatsApp?<\/summary><p>Cuestiones concretas sobre el men\u00fa, cantidades, sustituciones, productos o situaciones puntuales. No sustituye una consulta ni una atenci\u00f3n de urgencia: los cambios importantes de objetivos y estrategia se trabajan durante las revisiones.<\/p><\/details><details><summary>\u00bfPuedo combinar nutrici\u00f3n y entrenamiento?<\/summary><p>S\u00ed. Si utilizas ambos servicios, Ana puede coordinarse con Adri\u00e1n y Eneko con tu consentimiento y compartiendo solo la informaci\u00f3n necesaria. <a href=\"https:\/\/orekagym.com\/?page_id=49\">Conoce el servicio de entrenamiento.<\/a><\/p><\/details><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section>\n\n<section id=\"cita-nutricion\" class=\"wp-block-group n-contact\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-wrap\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-contact-panel\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group n-stack\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-kicker wp-block-paragraph\">CON O SIN ABONO AL GIMNASIO<\/p>\n\n<h2 class=\"wp-block-heading\">Empieza por contarle<br>qu\u00e9 necesitas.<\/h2>\n\n<p class=\"wp-block-paragraph\">Llama y pide tu cita de nutrici\u00f3n con Ana. La consulta es presencial en Oreka Gym, en Diputaci\u00f3n Kalea, 10, Ermua.<\/p>\n\n<div class=\"wp-block-buttons n-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button n-button n-yellow\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:+34944060186\">Pedir cita \u00b7 944 06 01 86<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n<div class=\"wp-block-group n-stack n-contact-details\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"n-phone wp-block-paragraph\">Consulta con cita previa<\/p>\n\n<p class=\"n-schedule wp-block-paragraph\"><strong>Horario de nutrici\u00f3n<\/strong>Lunes, martes y mi\u00e9rcoles<br>10:00\u201314:00 y 16:30\u201320:30<br><br>Jueves \u00b7 9:30\u201313:30<\/p>\n\n<p class=\"wp-block-paragraph\">El horario de consulta de Ana es distinto del horario de apertura del gimnasio.<\/p>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/orekagym.com\/?page_id=26\">Conoce el espacio antes de venir \u2197<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/section>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Inicio \/ Nutrici\u00f3n ANA CUBILLAS NUTRICI\u00d3N \u00b7 OREKA GYM Nutricionista en Ermua, para aprender a comer mejor. Un plan adaptado a tus gustos, tus horarios y tu vida. Ana te acompa\u00f1a para mejorar tus h\u00e1bitos y aprender a mantenerlos, sin perseguir un men\u00fa perfecto. No necesitas ser socio de Oreka.Consulta presencial e independiente, con cita &#8230; <a title=\"Nutrici\u00f3n\" class=\"read-more\" href=\"https:\/\/orekagym.com\/?page_id=55\" aria-label=\"Leer m\u00e1s sobre Nutrici\u00f3n\">Leer m\u00e1s<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-55","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/orekagym.com\/index.php?rest_route=\/wp\/v2\/pages\/55","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/orekagym.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/orekagym.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/orekagym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/orekagym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55"}],"version-history":[{"count":4,"href":"https:\/\/orekagym.com\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions"}],"predecessor-version":[{"id":62,"href":"https:\/\/orekagym.com\/index.php?rest_route=\/wp\/v2\/pages\/55\/revisions\/62"}],"wp:attachment":[{"href":"https:\/\/orekagym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}